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Best Karate, Vol.10: Unsu, Sochin, Nijushiho by Masatoshi Nakayama

• Best Karate, Vol.10: Unsu, Sochin, Nijushiho
• Masatoshi Nakayama
• Page: 144
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780870117343
• Publisher: Kodansha USA

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Kindle book collection download Best Karate, Vol.10: Unsu, Sochin, Nijushiho 9780870117343 by Masatoshi Nakayama

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. ...

Best Karate, Vol.10: Unsu, Sochin, Nijushiho. Nakayama
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, 
Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate, 10
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Best Karate vol 10: Unsu. Sochin. Nijushiho | Flickr - Photo Sharing!
Best Karate volume 10, by M. Nakayama sensei, explains in detail how to perform katas Unsu, Sochin and Nijushiho. I'm currently training 

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